Your three habits
Simple habits picked for your body and your day, like a protein breakfast or a short walk after lunch.
For women with PCOS
You are not broken.
OvaReset is a calm 90-day plan for life with PCOS: three small habits a day, matched to you, and a 30-second check-in that shows what helps.
Coming soon toiPhoneAndroid
An estimated
10–13%
of women of reproductive age have PCOS.
Up to
70%
of women with PCOS don’t know they have it.
You’re not alone.
PCOS can affect your cycle, skin, energy, mood and weight. It’s common, it’s lifelong and manageable, and it isn’t your fault.
How it works
Small steps, every day.
No strict diets and no calorie counting. Just a few calm minutes a day that add up.
A 30-second log
Tap how your energy, cravings, cycle and mood felt today. That’s all it takes.
Your patterns
See what helps you, in reports built only from your own logs.
Your 90-day path
Your plan grows with you. Each milestone shows what’s changing, in your own data.
Day 1
Your plan, built from 7 short questions
Day 14
Your first pattern report
Day 30
Your first cycle report
Day 60
A halfway check, tuned to what worked
Day 90
Your before and after, then your next 90 days
Features
Everything in one calm place.
Built around how PCOS actually feels day to day: energy, cravings, your cycle and your mood.
Daily habits
Three small habits a day, matched to your goal, your symptoms, how you eat and how active you are. Swap any that don’t fit your day.
A 30-second log
Energy, cravings, cycle, mood and sleep, in a few taps each evening.
Your calendar
See your period, logs and habits at a glance, and fill in a day you missed.
Short lessons
18 lessons of 2 to 3 minutes on insulin, your cycle, food, sleep, stress and more.
Recipes for how you eatPlus
Simple recipes from around the world, all free of pork and alcohol, with vegetarian, vegan, dairy-free and gluten-free picks.
Your coachPlus
Ask about food, energy or your cycle, and check a meal with a photo. Answers know your plan. Try 3 questions free.
Your week of mealsPlus
Breakfast, lunch, dinner and a snack for every day, matched to how you eat, with easy swaps and a grocery list in one tap.
Medicine reminders
Reminders for your medicines and supplements, at the times you choose. They stay on your phone.
Reports that show what helps
Pattern and cycle reports, a 90-day before and after, and a one-page health summary you can share.
Weight and waist, gently
Log them if you want and see the trend over weeks. No BMI, no goal weight, and you can hide your weight any time.
A calm minute
Six slow breaths with the moon when your day feels heavy.
A backup only you can open
Optional, and locked with your own password before it leaves your phone. Bring everything back on a new phone.
Food without rules
Learn what helps, then eat what you love.
Short lessons explain the why in plain words. Recipes show the how, matched to the way you already eat.
- Lessons of 2 to 3 minutes, one step at a time
- Halal-friendly recipes, with vegetarian, vegan, dairy-free and gluten-free picks
- No calorie counting, no forbidden foods
Your health summary
Everything on one page.
OvaReset turns your daily logs into a one-page summary you can keep, print or share, if and when you want to.
- Your recent cycle lengths
- The symptoms you logged, and how often
- The habits you kept
- The medicines you took
Self-reported in OvaReset. Not a diagnosis.
Privacy
Your health data stays yours.
Your cycle, symptoms and moods are personal. We built OvaReset to keep them that way.
Encrypted on your phone
Everything you log stays on your phone, in encrypted storage. No account needed.
Never sold, never ads
We don’t sell your data or use it for advertising. Ever.
Yours to keep or delete
Download a copy or delete everything from the app, any time.
No trackers here
This website uses no advertising or analytics cookies.
Our approach
Built on research, made for every woman.
OvaReset’s lessons and habits draw on international PCOS guidance, written in plain, kind language.
International Evidence-based Guideline for the Assessment and Management of PCOS, 2023 (Monash University)World Health Organization: Polycystic ovary syndrome fact sheet, January 2026
Made for every woman
Every skin tone, body size and faith. Halal-friendly recipes. No scales, no food rules and no before-and-after photos.
Pricing
Start free. Upgrade when you’re ready.
The basics are free for as long as you like. Plus adds more, with 14 days free to try it.
Free
$0forever
Everything you need to start.
- Three daily habits (your first week’s set), and swaps
- The 30-second daily log and your calendar
- Lessons for week 1
- Pattern and cycle reports, and your health summary
- Weight and waist, and the calm minute
- Medicine reminders
- 3 coach questions and 1 meal check to try
OvaReset Plus
14 days free$59.99a year
About $5 a month, or $12.99 billed monthly.
- Everything in Free
- A new set of 3 habits every week
- All 18 lessons
- Every recipe, matched to how you eat
- This week’s meals and a grocery list
- Your coach and meal checks, every day
- Your 90-day before and after
Prices in US dollars; your local price will show in the App Store or Google Play. The free trial is on both plans. Cancel any time in your store settings, and we’ll remind you 2 days before your trial ends.
FAQ
Questions, answered.
Is OvaReset medical advice?
No. OvaReset gives general wellness information and helps you track how you feel. It doesn’t diagnose or treat any condition. For questions about your health, talk to a healthcare professional. If something feels urgent, call your local emergency number.
Do I need a PCOS diagnosis to use it?
No. Many women use OvaReset before they have a diagnosis, or without one. Your daily log and health summary give you a clear picture of how you feel over time.
Do I need an account?
No. Your plan, daily log, reports and medicine reminders all work without one. You only sign in to use the coach or to back up your data.
Is PCOS now called PMOS?
Yes. In May 2026, an international group of experts renamed PCOS polyendocrine metabolic ovarian syndrome, or PMOS, because the condition affects hormones and metabolism, not just the ovaries. The change happens over about three years, so you’ll see both names for a while. Nothing about diagnosis or care has changed.
When can I download OvaReset?
OvaReset is coming soon to iPhone and Android. Join the waitlist and we’ll email you on launch day.
How much does it cost?
The basics are free, for as long as you like. OvaReset Plus is $59.99 a year or $12.99 a month, and both come with a 14-day free trial. Cancel any time in your App Store or Google Play settings.
Where is my data stored?
In the app, everything you enter stays on your phone in encrypted storage. If you turn on backup, a copy is locked with your own password before it leaves your phone, so we can’t read it. We never sell your data or use it for ads.
If you join the waitlist, we keep your email address only to tell you when OvaReset launches.
Are the recipes halal?
Every recipe in OvaReset is free of pork and alcohol. You can also see only vegetarian, vegan, dairy-free or gluten-free recipes, to match how you eat.
Who makes OvaReset?
OvaReset is made by Zeeshan Waheed, founder of Imisofts. You can read more about us and our principles on the About page.
Every day is a fresh start.
Be the first to try OvaReset when it launches on iPhone and Android.
Coming soon toiPhoneAndroid